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Services Offered at
RESTORE HOPE COUNSELING
(EMDR) Eye Movement Desensitization and Reprocessing Therapy
Developed by trauma therapists, EMDR helps your brain process and release traumatic memories in an unusual way — through your eye movements.
(CBT) Cognitive Behavioral Therapy:
Twelve years ago Lea began implementing CBT to help assist her clients in understanding how their thoughts, feelings and behaviors affect each other. This modality provides a way for clients to revamp their thought-life, which in turn will change their negative feeling(s) and behavior(s).
(DBT) Dialectical Behavior Therapy
Lea specializes in DBT, a new but widely researched treatment that provides practical skills and insights to clients. This intervention is focused on solutions, coping skills to self soothe, optimal communication, and avoids psychodynamic shame.
Mindfulness-Based Stress Reduction:
Lea provides mindfulness techniques to uncover the daily stressors of anxiety and stress.
Solution Focused Therapy:
Lea is certified in Brief Solutions Focused Therapy, an intervention geared toward empowering clients to use their own strengths to solve problems in their lives.
Psychotherapy:
Lea educates clients on their diagnosis, attachment style, family system and communication patterns.
POPULATIONS
Lea has worked with several agencies and populations
"I offer faith-based counseling and spiritual guidance"
Addictions
Lea has worked with those experiencing addiction for fifteen years, starting as a case manager before she was licensed. Addiction is multifaceted and Lea has multiple treatments for individuals who have not received help with the customary sobriety process.
Codependency
Loving someone who battles substance abuse is draining and can cause a codependent downward spiral. Lea uses Melody Beattie’s resources, as a firm believer in her research and literature, focusing on self-love, healthy relationships, and self-compassion.
PTSD
Lea provides clients with the awareness and tools to combat PTSD symptoms which are crippling and all-consuming.
Grief and Loss
Lea is certified in Grief and Loss and is particularly passionate about making this often taboo topic into one a client can accept and process with the right help.
Play Therapy
As a certified Play Therapist, Lea is equipped to help children and their families navigate a range of challenges. There is no manual for raising a family, but navigating decisions and diagnoses alongside a professional is both validating and encouraging.
Other Serivces
Assessments
RAD - 2
Reynolds Adolescent Depression Scale
GAD
Generalized Anxiety Disorder Assessment
PHQ - 9
Patient Health Questionnaire-9
DASS 21
Depression Anxiety Stress Scale Test
DES II
Dissociative Experiences Scale
Physical Pain Assessment
Indiana Polyclinic Combined Pain Scale
PCL 5
PTSD Assessment